Trimester Fit Body is a fitness studio specializing in functional strength training paired with pelvic floor health to support your long-term well-being. Life comes at you fast, we keep you ready.
Personalized programs tailored to your specific needs.
An informative session giving you all the tools you’ll need in your journey.
Build your Mom tribe in these fun + effective group workouts.
Return to fitness in a special series designed for new Moms.
Train online. On your time.
Get training tips, the latest studio news, and exclusive promotions.